Announcements
“March” To A Healthy Heart
Get your heart in its best shape ever with Personal Trainer Ryan Johnson's cardiovascular fitness program for the month of March!
A cardiovascular assessment session at the beginning of the month will include a cardio test to measure how well your body uses oxygen, measured as estimated VO2 max. He will then set you on track with a structured exercise program geared to strengthen the heart and improve that test result. You will be retested at the end of the month to determine your improvement.
This program includes both sessions, a detailed cardio program, and participation in the "Who Has the Healthiest Heart" competition. The winner of the competition receives a free Hilton Athletic Club t-shirt.This program is free to Ryan's training clients.
The benefits you will receive from this program are life-saving: increasing the number of red blood cells and blood flow in your body. You will feel exceptionally energetic, happy, and strong...and improve your quality of life.
Get started right away....reserve your first session today by calling a Hilton Athletic Club representative at 503-220-2672 or Ryan at 503-980-8700.
March 2010 NEW Member Special
Become a member of the Hilton Athletic Club in March 2010 and receive 50% off of your initiation fee and we'll pay your dues for March. Drop by for a complimentary tour and finally get started on that New Year's resolution!
Now Available - Member Laundry Service
To make our members’ busy life easier!
We have partnered with Five-Star Cleaning to provide: Professional, same-day dry cleaning and laundry service and reasonable rates
Members just drop off their clothing when they arrive to work out and pick them up the next time they work out.
It frees you to do what’s important…stay healthy and fit!
